Il Piano settimanale
LUNEDI
09:30 – 10:45
Yoga
Anna Fioravera
19:30 – 20:45
Yoga
Anna Fioravera
MARTEDI
08:15 – 09:15
Pilates Matwork
Karin Antonini
09:30 – 10:30
Interval Training
Karin Antonini
14:00 – 15:00
Trampolino fitness
Karin Antonini
19:00 – 20:00
Fitness a 360°
Karin Antonini
20:15 – 21:15
Strong & Fit per tutti
Karin Antonini
MERCOLEDI
08:00 – 09:00
Pilatesflow Matwork
Karin Antonini
09:30 – 10:45
Yoga
Anna Fioravera
14:00 – 15:00
FitGym 65+
Thérèse Cadisch
15:15 – 16:15
Metodo Franklin
Thérèse Cadisch
17:00 – 18:00
Yoga dolce
Anna Fioravera
18:00 – 20:30
Yoga
Anna Fioravera
GIOVEDI
08:15 – 09:15
Fitness a 360°
Karin Antonini
09:30 – 10:30
Fitness a 360°
Karin Antonini
14:00 – 15:00
Swingwalking
Karin Antonini
15:30 – 16:30
Pilates Seniores
Karin Antonini
19:00 – 20:00
Strong & Fit per tutti
Karin Antonini
20:15 – 21:15
Pilates Matwork
Karin Antonini
VENERDI
18:30 – 19:30
Meditazione
Anna Fioravera